What the Slow Knows
"The feed moves at the speed of noise. Real things move at the speed of roots." — Steve Martin — Vision-Keeper, Dream Coach, and Grandfather
What the Slow Knows
Speed is a tool. Like any tool, it’s useful in the right application and destructive in the wrong one.
You want speed in emergency rooms. You want speed in rescue operations and rapid iteration and the thousand small decisions that don’t require depth because the stakes of getting them wrong are low.
But in the places that matter most — in the formation of character, the building of love, the cultivation of wisdom, the construction of a life that means something — speed is the wrong tool.
In those places, you want slowness. Not as a pace, but as an orientation. A willingness to let the thing take as long as the thing takes.
My mother was a spiritual seeker — New Age, Buddhist traditions, always moving toward some deeper understanding of what was real. She never stopped looking. I inherited that from her. The seeking. The refusal to let the surface be enough.
And what I’ve found, after 77 years of looking: the deepest things are slow. Not slow like boring. Slow like a river that is going somewhere, inexorably, in no hurry at all, because it has absolute confidence in the ocean that is waiting.
That’s the posture I’m after.
That’s the posture I’d invite you toward.
Not urgent. Not anxious. Not measuring yourself against the feed’s impossible timeline.
Just moving. Rooted. Toward the ocean of what you’re becoming.
It knows the way.
Trust the river.
My grandpa always said:
”The things worth having take longer than you want and exactly as long as they need.”
One Simple Action You Can Take Right Now
Write down the one thing you’ve known for a while but haven’t acted on yet. Not to force yourself to act on it today — just to honor the knowing by naming it. Give it a sentence. Let it exist on paper.
Thoughts from my advisory board
John Wooden: “Be quick, but don’t hurry. I meant it for the court. It applies everywhere. Real preparation is never rushed. Real character takes time. The scoreboard is the last thing that tells the truth.”


I can know things quite quickly but knowing when to act takes discernment… that may be much slower and then when action is taken I find the knowing, the intuition has changed somewhat in the doing.. it’s like the difference between a recipe and a meal.
Love it!